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Group fitness

Real Les Mills classes, spin, yoga and pilates, taught by instructors who actually want you back next week.

01

Les Mills

High-energy, expert-choreographed classes with instructors who bring it every session.

02

Spin

Push your own pace in a room that keeps you honest. Bikes set up for every fitness level.

03

Yoga

Mobility, breath and strength: a proper reset between the harder sessions.

04

Pilates

Core, posture and control, taught properly, at a pace that still challenges you.

05

Seniors classes

Maintain strength and mobility in a spacious room with a team that's actually there to help.

No experience needed. Every class welcomes first-timers, no exceptions.

This week's timetable.

90+ classes a week, current from 12 October 2026. Bookings not necessary, just show up.

Mon

5:00amBodyPump · 30min
5:30amBodyAttack · 30min
6:00amBodyPump · 45min
6:00amSpin · 45min · Lynley, live
6:50amCore · 15min
7:15amBodyPump · 45min
9:00amBodyBalance · 50min · Christine, live
9:15amSprint · 30min · Lynley, live
10:00amShapes · 45min · Mayra, live
11:00amYoga · 60min · Christine, live
12:15pmStrength Dev. · 45min · Anthea, live
1:15pmCore · 45min
3:30pmBodyCombat · 45min
4:30pmBodyBalance · 45min
5:30pmBodyPump · 50min · Katie, live
6:30pmYoga · 60min · Christine, live

Tue

5:00amBodyCombat · 30min
5:30amBodyPump · 30min
6:10amShapes · 45min · Anthea, live
6:50amCore · 15min
7:15amBodyCombat · 45min
9:15amBodyPump · 60min · Mayra, live
10:15amPilates · 45min · Mayra, live
11:15amUse It · 45min · Jo, live
12:15pmBodyBalance · 60min · Anthea, live
12:30pmSprint · 30min · Megan, live
3:30pmBodyPump · 45min
4:30pmCore · 15min
5:00pmStrength Dev. · 45min · Nigel, live
5:30pmSpin · 45min · Anthea, live
6:00pmYoga · 60min · Elena, live
7:15pmBodyBalance · 60min

Wed

5:00amBodyPump · 30min
5:30amBodyAttack · 30min
6:00amBodyCombat · 45min
6:10amSprint · 30min · Tracy, live
7:15amBodyBalance · 45min
9:00amBodyBalance · 60min
9:15amStrength Dev. · 45min · Christine, live
10:15amYoga · 60min · Elena, live
12:15pmShapes · 45min · Christine, live
1:15pmBodyPump · 45min
2:30pmBodyBalance · 60min
3:30pmBodyCombat · 45min
4:30pmBodyBalance · 45min
5:30pmBodyPump · 45min · Tracy, live
6:30pmYoga · 60min · Linda, live

Thu

5:00amBodyCombat · 30min
5:30amCore · 15min
6:00amStrength Dev. · 45min · Lynley, live
6:50amCore · 15min
7:15amBodyPump · 45min
9:15amSpin · 45min · Lynley, live
10:15amBodyCombat · 45min
10:20amCore · 45min
11:15amUse It · 45min · Jo, live
12:15pmStrength Dev. · 45min · Kirsten, live
1:15pmBodyBalance · 60min
2:30pmBodyCombat · 60min
3:30pmBodyPump · 45min
4:30pmCore · 45min
5:00pmSprint · 30min · Kirsten, live
5:30pmShapes · 45min · Tracy, live
6:30pmBodyBalance · 60min

Fri

5:00amBodyAttack · 30min
5:30amBodyPump · 30min
6:00amBodyAttack · 45min
6:00amSpin · 45min · Lizzy, live
6:50amCore · 15min
7:15amBodyCombat · 45min
8:00amSpin · 45min · Mayra, live
8:00amPump · 45min
9:15amBodyPump · 60min · June, live
10:15amCore · 45min
11:15amPilates · 45min · Mayra, live
12:15pmYoga · 60min · Elena, live
3:30pmBodyBalance · 45min
4:30pmBodyPump · 45min
5:30pmBodyBalance · 60min

Sat

8:00amReserved for workshops & special classes
10:30amBodyPump · 45min
11:15amCore · 45min
12:15pmBodyBalance · 45min
1:15pmBodyPump · 60min
3:30pmBodyCombat · 45min
4:30pmBodyBalance · 60min

Sun

7:00amCore · 45min
7:15amBodyPump · 60min
8:00amYoga · 75min · Tina, live
11:15amBodyBalance · 60min
12:15pmBodyPump · 60min
1:15pmBodyCombat · 60min
3:30pmBodyPump · 60min
4:30pmCore · 45min

Public holidays run virtual classes only, 24hr key-tag access via Buxton Square. Extra Sunday workshop sessions posted separately, some free, some small-charge.

Ready when you are.

Pop in, give us a call, or check membership pricing before you do.